Keto Electrolyte Drink
- Rai Burns
- Jul 17, 2019
- 1 min read
If the keto smoothie isn't working for you or you want to stay in Ketosis without all of the extra added carbs this is the drink for you. The Keto flu is REAL, and can happen but don't be afraid of it. Think of this as your Keto Gatorade! It's cheap and effective.

Ingredients
· 6 cups water ~ 1.5 l
· The juice of one medium lemon 55ml
· ½ tsp potassium chloride or lite salt
· ¼ tsp pink Himalayan Salt
· Sweetener to taste
· Optional: 2 squeezes of Water Enhancer Fruit Flavored, Naturally sweetened with Stevia
Instructions
Mix well all the ingredients and drink it during the day.
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