Rai BurnsAug 3, 20211 minLow Carb Cauliflower Au GratinHoly Cow! Giving up carbs doesn’t mean sacrificing taste. Here is a simple, yet quick recipe for a Cauliflower Au Gratin that will have...
Rai BurnsMay 30, 20201 minQuick Keto ChiliA lot of individuals lately have told me that they don’t have enough time to cook. Trust me, I’m in that same boat! I have a full-time...
Rai BurnsMay 30, 20202 minBuffalo Chicken WingsI’m loving the idea of being able to fry, oven fry, air fry, or grill chicken on Keto! One of my favorite meals (and these get eaten...
Rai BurnsMay 14, 20201 minBeef BulgogiI LOVE Skirt steak, I mean LOVE it. It's so versatile! I use it all the time to make different versions of stir fry. I'm very proud to...