Some days you don't have time to prep so you want something healthy and quick. This is the best option for you! Super easy and very...

Caramel Frap Keto Style!

I got so excited about the last Rum drink that I thought, "why not post another?" Rum is such a mellow type of liquor. I feel like it...

It's summertime around here and all I want to do is sit by the pool and have a sip of Sangria. I absolutely LOVE red wine and fruit, so...

History Lesson: The Caribbean Rum Punch is a traditional rum punch recipe used in the West Indies made of a combination of fruit juice...

I bet you are saying, this lady is insane. At first she tells me no alcohol and then she provides me so many drink options! The cool...

Looking for a drink that is presentable to your guest? The popular Moscow Mule is wonderful for presentation. Usually served in the...

Feeling a bit frisky? Trying to find out how you can enjoy a margarita & stick to your Keto Diet? Well ask and you shall receive! This...

If the keto smoothie isn't working for you or you want to stay in Ketosis without all of the extra added carbs this is the drink for you....

It's summertime!! What better drink can satisfy your thirst? How about some ice cold Keto Lemonade? You'd be surprised of how well lemons...

Cut out the caffeine jitters, gain more extended energy through out the day and boost your daily intake of healthy beneficial fats. The...

So, you got extremely anxious and removed all the carbs from your diet? Thinking that this would be the best way to jump start your...