Keto pancakes?! Yes! Not only will these chocolate pancakes with blueberry butter turn out fluffy, they will satisfy your appetite and fit into your macros!
INGREDIENTS
· 4 large pastured eggs
· 3 tbsp. liquid coconut oil
· 1/4 cup coconut flour
· 1/2 tsp baking soda
· Pinch salt
· 1 tbsp. butter for cooking
· 2 tbsp. butter
· 3 tbsp. frozen wild blueberries
INSTRUCTIONS
1. Set a large cast iron skillet to heat on medium heat.
2. In the meantime, whisk the coconut oil and the eggs together. Add in the coconut flour, baking soda and pinch of salt. Mix until smooth. The batter will be thick.
3. Once the skillet has come to temperature add the tablespoon of butter.
4. Pour the batter on to the skillet. Will make 4 2/3 cup pancakes. Cook on medium heat for 4-5 minutes a side.
5. They’re going to be tall. After you flip them once gently press down a bit to make sure the middle is fully cooked. Remove from heat.
6. In a small sauce pot, add the blueberries, cook until they thaw and the fluid begins to simmer. Add in the butter and mix and mash until the blueberries are completely softened.
7. Serve your pancakes and spoon buttery blueberry mix all over them. Enjoy!
Nutrition
· Calories: 611
· Fat: 50
· Carbohydrates: 11.5
· Protein: 26.6