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Macadamia Nut Fat Bomb

This Fat bomb is what you need in your diet when you have that itch for sweetness! They're called "fat bombs," because they are loaded with fat-rich ingredients, like coconut oil and avocado oil. You can fill you up fast and satisfy any sweet, nutty craving that might sneak up on you, guilt free. Basically these are little balls of keto energy!



INGREDIENTS


· 1/3 cup coconut oil (room temp)

· 2 tbsp. unsweetened cocoa powder

· 2 tbsp. Monk fruit or Stevia

· 1 tsp vanilla extract

· 12 macadamia nuts

· Pinch salt


INSTRUCTIONS


1. In a small bowl whisk together the coconut oil, vanilla, sweetener and vanilla extract until smooth.

2. Line a small container with parchment paper. Pour in the chocolate mix, use a spatula to spread it thin and evenly along the bottom. I recommend a container no bigger than 4×6.

3. Place macadamia nuts in chocolate mix. You can be really systematic about it or make fun shapes. Sprinkle salt lightly all over.

4. Place the container in the freezer for 20 minutes. Remove, cut into 6 even squares.

5. Store in the freezer for a quick sweet treat or fat bomb.


Nutrition


Serving Size: 1 Square

Calories: 99

Fat: 16.9

Carbohydrates: 1.9

Fiber: 1

Protein: 0.8

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